By addressing the following gaps and opportunities, future research can help us better understand alcohol consumption and guide the development of more effective prevention and intervention strategies 80–82. This study represents the first comprehensive bibliometric analysis of publication trends in binge drinking research. Over the past decade, a significant increase has been observed in the number of publications dedicated to binge drinking. The United States, the United Kingdom, and Spain have emerged as the leading contributors to this field, with the United States spearing research efforts and achieving notable advances. Prior to 2016, the research focused primarily on social and cultural factors and interventions for binge drinking.
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The U.S. Dietary Guidelines recommend that if people consume alcohol, they do so in moderation. This means women should drink no more than one drink a day, while men should drink no more than two. “These numbers can vary based on the person’s metabolism, size, and weight,” he says. Smaller people, for instance, could reach the threshold with fewer drinks. The Chief Medical Officers’ low risk drinking guidelines also recommend it’s safest for both men and women to drink no more than 14 units a week, spread over three or more days with several drink-free days. The UK Chief Medical Officers’ (CMOs) low risk drinking guidelines recommend it’s safest for both men and women to drink no more than 14 units a week, spread over three or more days with several drink-free days, and no bingeing.
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- If you’re a highly impulsive person, you may be more likely to reach for another drink without stopping to think about the consequences.
- Many of us enjoy drinking on occasion, but if you binge drink you consume enough alcohol in just a short period to be considered legally intoxicated—five or more drinks in two hours if you’re a man, four or more if you’re a woman.
- Perhaps you frequently get caught up in the feeling of euphoria that comes with being intoxicated.
- Alcohol use can have life-long effects on developing brains and bodies.
- If any of that sounds familiar, consider rethinking your relationship with alcohol.
- They often drink to avoid the negative emotional effects of not drinking and may obsess over when they can drink next.
Teenage binge drinkers are about three times more likely to develop alcohol use disorder. Binge drinking disorder is a very serious problem binge drinking effects with very serious consequences, which can include death. If you or your loved one is binge drinking, it may seem as if your life is out of control. Luckily, there are treatment professionals waiting to help you overcome binge drinking and get your life back. The CDC and National Institute on Alcohol Abuse and Alcoholism (NIAAA) define binge drinking as drinking a large amount of alcohol in a short period. Five or more drinks in a short period are considered a binge for men.
What Is Binge Drinking? Risks, Side Effects, and How to Get Help
However, a post-2016 shift toward “Mechanistic and Animal Model Research for Binge Drinking” was identified, reflecting the current trajectory of research interest. This timely exploration of research hotspots and emerging trends has the potential to substantially impact the advancement of the field. The insights presented provide a fresh perspective on binge drinking, which could shape future research in areas such as etiology, assessment, diagnosis, prevention, and treatment. Furthermore, we highlight the importance of conducting longitudinal studies to better understand the long-term effects of binge drinking and stress the need for targeted interventions to reduce its prevalence in high-risk populations. We conclude with a call to action for researchers and policymakers to prioritize interdisciplinary collaborations and focused interventions in underrepresented regions. In this study, two research themes related to binge drinking were found.
The effects of binge drinking show up in chronic health conditions, strained relationships, poor mental health, and increased risk of accidents and injuries. Unlike binge drinking, alcohol use disorder (AUD) is a chronic disease characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational or health consequences. AUD can range from mild to severe and often involves a pattern of binge drinking. Many of us enjoy drinking on occasion, but if you binge drink you consume enough alcohol in just a short period to be considered legally intoxicated—five or more drinks in two hours if you’re a man, four or more if you’re a woman.
What Causes People to Binge Drink?
- If you or someone in your life regularly drinks too much, uses alcohol to self-medicate, or engages in binge drinking, it’s time to seek the care and treatment you need to regain control over your life.
- If your alcohol use is causing trouble for you at work, at home, in social situations, or at school, it’s a problem.
- And you say, “This group has this exposure, (and) this group doesn’t have it.”
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Be mindful of how often you engage in activities that could involve alcohol, such as local trivia nights or sports events. Try to make those types of activities take a backseat to other hobbies. It’s not uncommon for young adults to encourage one another to drink in excess, mix their drinks, or add rounds of shots. Even older adults can find it harder to turn down “one more drink” when they’re out having fun with friends. And peer pressure doesn’t necessarily come in the form of friends loudly encouraging you to drink more.
- Generally, this is around four drinks for women and five drinks for men.
- One of the most immediate dangers of binge drinking is that it can severely impair your judgment and put you at increased risk of immediate harm.
- Alcohol consumption is a significant risk factor that contributes substantially to the global burden of disease.
- Reasoning capabilities, memory, and impulse control also become compromised.
Binge drinking can lead to anti-social, aggressive and violent behaviour. For example, they might decide to stick to one drink per occasion or no more than three drinks per week. When you’re drinking together, remind them of the limit they set for themselves.
Adults under 35 are more likely to do this than other age groups, and men are twice as likely as women. People who make more than $75,000 a year and are more educated are most likely to binge drink. We see the damage build up with continued exposure over time.
In contrast, including unrestricted abstract terms in the search query resulted in the retrieval of a significant number of irrelevant publications. First, the analysis is limited to articles sourced exclusively from the Scopus database. Although Scopus encompasses a substantial majority of publications on binge drinking research, other databases, such as PubMed and Web of Science (WoS), may contain relevant articles, introducing potential limitations. This pioneering bibliometric drug addiction analysis explores the emerging field of binge drinking research, offering a comprehensive examination of current trends and prominent areas of investigation. However, it is essential to acknowledge certain inherent limitations, akin to those encountered in previous bibliometric studies 35, 36, 85. However, a common research threshold for binge drinking is five or more drinks consumed within two hours for men and four or more drinks consumed for women 9–11.